The Health & Nutritional Benefits of Apricot Seed Oil
The apricot kernel (Prunus armeniaca) is definitely the soft part within the seed of the apricot. It is stated to be a great method of obtaining iron, potassium as well as phosphorus, and one of the most effective reasons for vitamin B17 (also referred to as amygdalin and found within the seeds of fruits like peaches, plums as well as apples). Also known as “apricot almonds” or even “bitter almonds”, apricot kernels originated from Armenia and are generally indigenous to Northern China, the Himalayan region as well as parts of Asia.
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Health benefits of Apricot Seed Oil
Apricot seed oil is obtained from the hard pit of the fruit. These seeds or even kernels have been in the limelight for several years thanks to their medicinal purposes. Known clinically as Prunus armeniaca, apricots are said to have originated from different parts of Asia, the Himalayas, Northern China and Armenia, too.
The anti-inflammatory qualities of apricot seed oil turns to be an ideal home remedial cure for treating arthritis. It may relieve the pain and swelling within the affected areas if taken on regularly basis. Include on your vegetables, soups or salads to get maximum results for arthritis pain.
2. Blood pressure
Apart from the benefits with cancer, Vitamin B17 is additionally very therapeutic for maintaining the blood pressure levels within the body and keeping it normal. If you suffer from high blood pressure levels, take in apricot seed oil, that is a rich source of Vitamin B17.
3. Colds and flu
If you wish to boost your immunity power of your body, consume apricot seed oil on a regular basis. This may help keep your immune system strong and help the body to prevent against outfections associated with the symptoms of a cold or flu.
4. Apricot seed oil as aphrodisiac
Just like almonds, apricot seeds are thought to be a natural aphrodisiac. In Europe there traditional reputation is for increasing sexual drive. References are normally found in writings of William Shakespeare (A Midsummer Night’s Dream) and John Webster.
5. Apricot seed oil may help in relieving pain
Apricot seed oil has been discovered to have a natural pain relieving effect. This particular effect is related to the existence of benzaldehyde, that is a well-known analgesic.
6. Apricot seed oil for relieving constipation
Apricot seed oil is thought to have laxative qualities and therefore many alternative doctors suggest apricot seed oil for making the bowel movements regular as well as in reducing bowel congestive problems.
Whenever pressed into oil, apricot kernel oil may be used in a number of cosmetic methods, especially in the arena of skin care. By adding it to the cup of salt as well as combining to make a paste, you may make a lavish exfoliating cream that can help slough away dead skin and leaves the skin extremely moisturized as well as glowing.
8. Apricot seed oil for respiratory diseases
Apricot seed oil has been long utilized in Chinese medicine for the treatment of several respiratory problems just like cold, bronchitis, asthma and emphysema. Additionally it is utilized as a cough suppressant as well as expectorant, as it is great for expelling phlegm.
Some users of apricot kernel oil have reported its usefulness just as an anti-inflammatory. Enflamed muscles and joints from metabolic acids are frequently what causes aches and pains, especially if you’re an arthritis sufferer. By taking apricot kernel oil you might find that your daily pain subsiding, providing relief quickly and naturally.
10. Immune System Support
Sick of being sick? Certain seasons – like winter- make the ideal conditions for immune system failure. But apricot kernel oil is shown to have a positive effect on the immune system, that could help you feel well and stay well. Speak to your doctor regarding adding apricot kernel oil in your regular health and fitness routine. Using iJuice Apricot kernel oil may benefit you with a stronger immune system, no matter the season.
11. Heart Health
Apricot kernel oil is a superb source of unsaturated fats, much like fish and olive oil. It may help support lowering LDL cholesterol levels and increase HDL cholesterol levels associated with a healthier heart and body.
12. Hair care
iJuice Apricot kernel oil may help you from head to toe, so make sure you remember your hair. Utilized as a hot oil treatment, apricot kernel oil can leave your locks feeling smooth as well as supple.
13. Apricot seed oil helps in preventing cellular damage
Apricot seed oil is thought to have antioxidant effects which help in eliminating the harmful free-acids and avoiding cellular damage. The oxidative stress due to free acid is usually in charge of premature aging as well as in creating numerous severe health problems, including cancer.
14. Apricot seed oil and cancer
iJuice Apricot seed oil is abundant with an ingredient known as Amygdalin, also known as vitamin B-17. It is an essential nutrient which has gained popularity due to its capability to eliminate cancer cells.
15. Apricot seed oil has anti-microbial and anti-parasitical properties
Apricot seed oil has been shown to have anti-fungal, anti-bacterial as well as anti-parasitical qualities. It really is great at combating Candida albicans, that is a kind of fungus that may be associated with many different types of outfections.
16. Apricot seed oil may help in maintaining proper pH balance
The pH of the blood is somewhat alkaline (7.35 to 7.45). Any change in this range can impact your health as well as result in numerous ailments. Over acidity is a sign that the body is weak and not healthy. Maintaining proper acid/base balance is important for enhancing your all around health.
Nutritional Facts of Apricot Seeds
Nutrient Amount Division (%)
Carbohydrate 0 g
Energy 211 kcal
Iron 0 mg0%
Magnesium 0 mg0%
Monounsaturated fat 60 g
Phosphorus 0 mg0%
Polyunsaturated fat 29.3 g
Protein 0 g
Saturated fat6.3 mg
Vitamin B6 0 mg0%
Vitamin C 0 mg0%
Vitamin E 4 mg27%
Zinc 0 mg0%