35 Reasons for Drinking iJuice Wheatgrass Juice
iJuice Wheatgrass is unlike any other health food. Here are several reasons to incorporate iJuice Wheatgrass into your daily diet.
iJuice Wheatgrass can be used to treat skin diseases such as eczema and psoriasis. While no clinical studies have been conducted as yet to support this, many testimonials of home treatments with wheatgrass seem to prove this claim.
There are several ways you can go about using iJuice Wheatgrass for your skin. Pour iJuice Wheatgrass juice into a few holes in an ice cube tray, freeze, and rub a cube across blemishes on your skin as well as on any scars or damaged areas. Alternatively, you could pour a cup of iJuice Wheatgrass juice or powder into a warm bath and soak your body in the bath for at least 30 minutes.
If you have a few pounds to lose, iJuice Wheatgrass may be the answer.
iJuice Wheatgrass contains selenium, which is crucial for the healthy functioning of the thyroid gland. According to a 2013 study in Clinical Endocrinology, adding selenium to your diet can help improve irregular thyroid function, even when linked to other issues such as autoimmune diseases. The thyroid is one of your body’s natural weight management tools, so ensure that your thyroid is healthy by downing a wheatgrass shot first thing in the morning.
Reduce Food Cravings
iJUice Wheatgrass is loaded with so many nutrients that your body isn’t lusting for other foods to compensate for any lack of vitamins or minerals. Some common nutrient deficiencies — such as magnesium, iron, and omega-3s — can make you snack as your body searches for a source of these much-needed minerals. While the idea of your body searching for a precise food — such as almonds when you’re magnesium-deficient — is an old wives’ tale. Reearch studies have shown that sugar cravings can often be linked to calcium and magnesium deficiencies. Take an iJuice Wheatgrass juice each morning on an empty stomach, and it may prevent overeating throughout the day.
Detox Your Cells
iJuice Wheatgrass is highly alkaline and high in nutrients, making it the perfect tool for a detox. While the jury is still out on whether alkaline diets can truly change the alkalinity or acidity of your blood, nutritionists agree that by eating an alkaline diet, we inadvertently end up eating healthier. As Dr. Melinda Ratini told WebMD, “The foods you’re supposed to eat on the alkaline diet are good for you and will support a healthy weight loss: lots of fruits and vegetables, and lots of water.” No matter how you slice it, a move towards a more alkaline diet is a good idea. Accompanied by other alkaline foods, such as fruit, vegetables, and sprouts, iJuice Wheatgrass is a great way to prime your cell function.
One of the top documented wheatgrass benefits is its ability to increase red blood cells in the body, making it an excellent immunity booster. A 2004 study in the journal of Indian Pediatrics showed that wheatgrass was such a powerful red blood cell booster and was able to reduce the need for transfusions in patients.
Take a glass of iJuice Wheatgrass when you’re particularly susceptible to cold, flu, and infection and support your immune system.
iJuice Wheatgrass has the ability to increase the amount of oxygen in the blood, making it a great way to stimulate circulation. While a 2008 study in the Internet Journal of Alternative Medicine showed that wheatgrass does not significantly increase the blood oxygen levels of resting individuals, a follow-up study in the same journal showed that wheatgrass did, in fact, increase oxygen levels when taken directly before exercise.
To take advantage of this benefit, drink a glass of iJuice Wheatgrass before beginning your regular exercise regime.
Instead of reaching for antacids to relieve heartburn or indigestion, introduce iJuice Wheatgrass into your daily regimen. iJuice Wheatgrass juice contains several elements that can boost digestion, including a great deal of fiber, and B complex vitamins, which boost the function of the muscles of the digestive system. In general (B complex vitamins) help move energy obtained from food into the tissue cells, where it is needed. Thiamine helps convert carbs into energy, and riboflavin keeps the mucosal lining of your digestive tract healthy; iJuice Wheatgrass contains both.
Health experts believe wheatgrass is effective in treating arthritis. A 2012 study in the International Journal of Pharmaceutical Sciences and Drug Research showed that rheumatoid arthritis patients who followed a raw vegetarian diet rich in lactobacilli saw decreased symptoms, and that nearly half of these benefits were due to the increased consumption of wheatgrass juices, fiber, and iron. Chlorophyll is thought to fight inflammation, which is associated with joint pain and may be the reason iJuice Wheatgrass is so helpful in these cases.
When you experience fatigue, your body is likely deprived of rest and is dealing with a weakened immune system. Not only does chlorophyll boost the immune system, it also helps to increase oxygen supply in your body’s cells and tissues, contributing to cell regeneration, which heals the body and reduces fatigue symptoms.
Chlorophyll is also naturally regenerative for the adrenal glands, according to Ellen Tart-Jensen, Ph.D, D.Sc. Boosting the adrenal system is crucial for sufferers of chronic fatigue.
Eliminate Body Odor
iJuice Wheatgrass has been attributed with natural body odor reduction properties since the 1950s. It is said that regular consumption or application of wheatgrass can help decrease body odor. While studies have yet to confirm any direct correlation between the consumption of wheatgrass and reduced body odor, studies have shown that body odor is worse in those who are not consuming enough fiber, as body odor can be a sign of poor digestion or gut health, according to Kevin Wilson, ND. “Particularly bad-smelling sweat may be due to problems digesting dietary fats (causing a rancid odor) or a magnesium deficiency (producing a locker-room smell),” he writes for BottomLineInc. Luckily, wheatgrass helps on both fronts.
By regenerating cells, iJuice wheatgrass juice can treat skin wounds and help them heal faster. A 2014 study in the Journal of Science and Healing Outcomes showed that topical application of wheatgrass was so powerful it was able to reduce plantar lesions in leprosy patients.To use wheatgrass topically, dab wheatgrass juice on the skin with a cotton ball, and let it sit for a few minutes before rinsing and patting dry with a towel.
Prevent Tooth Decay
iJuice Wheatgrass has natural antibacterial and antimicrobial properties that can increase mouth health and reduce the risk of cavities and gum inflammation when drunk.
This stems from the chlorophyll contained in iJuice Wheatgrass, which, according to a study in 2007 study in Revista Sul-Brasileira de Odontologia, is so powerful in its antimicrobial properties that it was shown to have effects on curing candida albicans, which may mean that wheatgrass can help treat cases of oral thrush as well.
Cleanse the Liver
iJuice Wheatgrass is probably best known for its effects on the liver. The liver processes what the body ingests, and with its detoxifying properties, nutrients, and antioxidants, iJuice Wheatgrass is able to restore and revitalize this crucial organ. A 2014 study in the Journal of Membrane Biology showed that wheatgrass consumption could even protect the liver against the detrimental effects of alcohol.
Reduce Sunburn Inflammation
Just as wheatgrass is able to treat wounds, it is also able to accelerate the healing process of burnt skin, according to a 1945 study. While no more recent scientific studies have yet been conducted, the great deal of anecdotal evidence surrounding this use of wheatgrass — complete with its proven anti-inflammatory benefits — gives us hope that wheatgrass’ properties extend this far. Dab iJuice wheatgrass juice on the skin with a cotton ball and let it sit for a few minutes before rinsing and patting dry with a towel.
Stabilize Lipid Levels
iJuice Wheatgrass improves lipid levels, which means it’s a great tool for managing high cholesterol. A 2011 study in Acta Poloniae Pharmaceutica showed that wheatgrass reduced hyperlipidemia in rats and could be a tool to aid in reducing cholesterol.
Clear Sinus Congestion
As iJuice Wheatgrass supports immunity and reduces inflammation, it can also be an excellent tool for reducing congestion. Some tout the benefits of snorting wheatgrass juice through the nose to clear the sinuses by pulling toxins and breaking up mucus–which we don’t recommend. Fortunately, you can just as easily reap these benefits by drinking iJuice Wheatgrass juice.
iJuice Wheatgrass’ antibacterial benefits and its ability to reduce chronic inflammation combine to make wheatgrass an excellent tool to reduce acne and occasional breakouts.
iJuice Wheatgrass’s anti-cancer benefits stem from its blood oxygenating ability; cancer thrives in a low-oxygen environment, so wheatgrass may contribute to cancer prevention in this way. In addition, Parikh notes, “Wheatgrass has enzymes that fight carcinogens and reduce the toxic load of radiation, pollution, and heavy metals.” Just remember that since wheatgrass’ ability to oxygenate the blood is activated with exercise, pair your wheatgrass shots with your favorite workout.
Prevent the Common Cold
Steer clear of colds by drinking iJuice Wheatgrass juice to boost immunity and make sure your body is getting all the vitamins it needs.
Treat a Hangover
The abundance of alkalinity in iJuice Wheatgrass may offset the acidity caused by alcohol consumption, which means that wheatgrass could be a great way to start off the morning after. Even if you’re not convinced that you can change the alkalinity of your blood, however, it’s never a bad idea to add extra vitamins and minerals to your routine after a night of drinking.
Improve the Mood
iJuice Wheatgrass can improve your mood in a variety of ways. Not only, according to a 2014 literature review in the Asian Journal of Pharmaceutical Technology and Innovation, does it boost the adrenal system thanks to its vitamin K and magnesium content, helping your body to better deal with stress, but it’s also rich in iron. A deficiency in iron can cause fatigue, which worsens mood and makes you feel blasé and unenthused, according to the Mayo Clinic.
The vitamins in iJuice wheatgrass are effective in helping you to overcome anxiety and achieve a better state of mental health, and its helpfulness in boosting the adrenal system allows you to better manage stress.
A 2008 study in the Indian Journal of Psychiatry addressed an all-important topic often overlooked by nutritional science: while we often tout the benefits of different foods for physical health, foods can also benefit mental health, and not just when it comes to your mood. The study showed that keeping iron levels balanced is crucial for those suffering from depression, and the iron in wheatgrass is one way to contribute to this.
Improve the Appearance of Nails
A glance at your nails can give you a pretty good idea of the state of your health. A lack of iron in your diet or poor circulation are often the main reasons why your nails are weak, have white spots, or are rough in texture and yellow or blue in color. iJuice Wheatgrass’ ability to boost red blood cell health also boosts circulation, allowing blood to reach the ends of your fingers and toes and giving life to otherwise lackluster nails.
Ease Menstrual Pains
Irregular and painful menstrual cycles can be attributed to malnourishment or vitamin and mineral deficiencies, particularly of magnesium and niacin, according to a 1981 study in the American Journal of Clinical nutrition. iJuice Wheatgrass’s abundance of vitamins helps to fill in any holes in your diet, helping you to weather through that time of the month more easily.
Combat Bowel Inflammation
In addition to iJuice Wheatgrass’ general anti-inflammatory qualities, it has been proven to fight inflammation in the bowel linked to several diseases including Crohn’s and IBS.
The chlorophyll in iJuice Wheatgrass helps to fight off bacterial infections and bring the body into equilibrium. It does this in several ways: it prevents general inflammation, it improves your body’s natural immunity, and it contains anti-bacterial and anti-microbial agents. With these qualities combined, wheatgrass becomes excellent at neutralizing a myriad of infections.
The amino acid chains and antioxidants in wheatgrass can help repair damaged DNA and reduce the effect of free radicals, which harm these essential elements of our cells, according to a 2006 study in Phytotherapy Research. Damaged DNA can wreak havoc in your body, causing sterility, genetic abnormalities, and abnormal or quicker aging, and supplementing with iJuice Wheatgrass is a great way to stave off these and other related issues.
In one study, wheatgrass extract proved successful in topically treating acute radiation-induced skin reactions. In fact, studies conducted by the U.S. Army showed that guinea pigs exposed to radiation and then given chlorophyll-rich diets had half the mortality rates of the control group. We are exposed to radiation on a daily basis, from our iPhones to iPads, and iJuice Wheatgrass makes for a useful tool in offsetting overexposure.
Stabilize Blood Sugar Levels
Wheatgrass has shown to be a powerful anti-hyperglycemic agent in a 2016 study in Toxicology and Industrial Health. The study showed that wheatgrass could be beneficial for those suffering from diabetes or other hyperglycemic issues. This makes it a fitting supplement for those with diabetes or who are trying to reduce blood sugar levels.
Feed Your Brain
The chlorophyll in iJuice Wheatgrass fuels the body with oxygen, thanks to its ability to increase red blood cell health. Oxygen is vital to many body processes, especially for the brain, which uses 25 percent of the body’s oxygen supply. Wheatgrass is, quite literally, brain food.
Get Rid of Dandruff
Dandruff thrives on a dry, unhealthy scalp. While no clinical studies have proven wheatgrass’s ability to cure this problem, countless people affirm that rinsing the hair with wheatgrass can help to balance the pH of your scalp and ultimately repair it, and iJuice Wheatgrass’ ability to improve other skin ailments makes this home remedy worth a try.
If you’re trying for a baby, get a glass of iJuice Wheatgrass into your breakfast too.
iJuice Wheatgrass contains P4D1, a compound that impacts sperm cells and DNA, ultimately increasing fertility, according to Dr. Yasuo Hotta, a biologist at the University of California, San Diego
Develop a More Discernible Palate
Including nutrient-dense foods like iJuice Wheatgrass in your diet can help you wean off of unhealthy, nutritionally-devoid foods. By balancing your body’s pH and satisfying your nutritional needs — not to mention developing a healthy habit — , iJuice Wheatgrass steers you away from cravings for foods packed with sugar, excess fat, and preservatives, and ultimately trains your taste buds to start craving healthier foods and to appreciate subtle flavors more fully.