iJuice Banana Tea: Health Benefits
Some of the notable benefits of iJuice Banana tea include treating sleep disorders, improving mood, protecting heart health, healing skin irritation, aiding in weight loss, boosting vision health, speeding the healing process and eliminating inflammation. The common side effects of drinking banana tea include nausea, vomiting, stomach upset and hyperkalemia (too much potassium in the body). These negative effects are generally experienced only when people consume too much of banana tea or if the bananas used to brew the tea are not organically grown.
Bananas are native to Australia and areas in the South Pacific but were introduced to other parts of the world more than 2,000 years ago. The most common species are Musa balbisiana and Musa acuminata, and these are produced around the globe, most notably in the Caribbean, as well as Central and South America. Banana tea is also widely known as banana peel tea because, when brewing this unique drink, you leave the peel on the banana. In much of the western world, banana peels are typically discarded as trash, but they actually contain a dense concentration of nutrients including potassium and dietary fiber. While it seems unlikely that people will begin eating whole bananas, banana peel tea is beginning to gain popularity. Most of the health benefits are due to the pectin, vitamin B6, vitamin B12, vitamin C, potassium, manganese, and magnesium, among others.
Health Benefits of iJuice Banana Tea
Drinking iJuice Banana Tea is highly recommended for people suffering from insomnia, depression, chronic anxiety, low immunity, poor metabolic function, high blood pressure, osteoporosis, digestive issues, obesity, inflammatory conditions and skin irritation, as well as those recovering from extended illness, surgery or an injury.
Blood Pressure: iJuice Banana Tea is perhaps most well known for its potassium content, which helps keep your heart healthy and lower your blood pressure. As a vasodilator, potassium not only regulates fluid balance in the body but also reduces strain on the cardiovascular system by easing tension in arteries and blood vessels.
Sleep Aid: The high levels of tryptophan, serotonin, and dopamine have been linked to improved sleep levels, a reduced occurrence of insomnia, and generally more restful and uninterrupted sleep.
Depression and Anxiety: The dopamine and serotonin found in iJuice Banana tea also help regulate stress hormone levels and boost mood, since they are the “good feeling” neurotransmitters. If you regularly suffer from anxiety or depression, adding iJuice Banana Tea to your daily diet might be exactly what you need.
Bone Density: There is a good variety of minerals in iJuice Banana Tea including manganese and magnesium, both of which contribute to bone mineral density and can help to slow or completely prevent osteoporosis as we age.
Digestion: Potassium and magnesium are both known to optimize smooth muscle function, which is important in the digestive tracts. This can help stimulate peristaltic motion, which regulates bowel movements, thereby preventing constipation, bloating and cramping, while also improving nutrient uptake.
Immune System: The vitamin C and vitamin A in bananas help boost the immune system. Both of these vitamins act as antioxidants, while ascorbic acid stimulates the production of white blood cells, and vitamin A, directly linked to preventing oxidative stress in the retina, preventing macular degeneration and the development of cataracts.
Weight Loss: A range of B vitamins, as well as various antioxidants and potassium, make banana tea excellent for weight loss efforts. They also promote faster fat-burning and increasing feelings of fullness, which eventually cut down on calorie intake.
iJuice Banana Tea For Weight Loss
You can use iJuice Banana Tea for weight loss as it contains vitamin A, vitamin B, potassium, lutein and other antioxidants. Many of these nutrients contribute to stronger metabolic activity, as well as feelings of fullness. In other words, it is possible to increase passive fat-burning through higher metabolic function, and eliminate the urge to snack between meals or overeat. In combination, these peripheral effects can help with weight-loss efforts.
iJuice Banana Tea offers weight-loss benefits, and eating the peel itself is even more effective. The peel is rich in soluble and insoluble fiber, most of which doesn’t get transferred to the tea while steeping the banana. These two types of fiber are both known to slow digestion, suppress appetite, boost metabolism and keep you feeling “satisfied”, thanks to the tryptophan, dopamine, and serotonin they contain!
iJuice Banana Tea
Just add 2 to 3 scoops of iJuice Banana Tea in warm or hot water
Stir, drink and enjoy the benefits of iJuice Banana Tea.